The ingredients - olive oil, crushed garlic, cut dried & fresh chilies, chopped coriander.
Saute olive oil & garlic, later add in chopped coriander.
In a separate skillet, pan fry salmon (rubbed with black pepper & corse salt) - 3 mins each side.
Tomato puree with oilve oil and mixed herbs. Wholemeal pita bread, halved into 4 pcs. 

Colourful salad - finely shredded red cabbage, sliced red onions, sliced yellow pepper, sliced cucumber, carrot, romaine lettuce & lettuce leaves, spinach leaves & cherry tomatoes with vinegar, ginger and thousand island dressing.
Table setting.
Non-vegetarian for Gilbert.
Full vegan dish for moi.
And Swiss choclates for dessert!
Having tough time to decide but at the end go for Mahony, Latee and Pistachio.








My improvised organic version of 'bubur cha-cha' - tapioca, Japanese sweet potatoes, black-eye beans, sago, ? (the coloured stuff?, not organic at all) and cocunut milk.



